Description
A quick and creamy Banana Chocolate Smoothie made with ripe bananas, unsweetened cocoa powder, and your choice of milk. This smoothie is perfect for a nutritious breakfast or a delicious snack, optionally enhanced with peanut butter for extra creaminess and honey for natural sweetness.
Ingredients
Scale
Main Ingredients
- 1 ripe banana (frozen for a creamier texture)
- 1 tbsp cocoa powder (unsweetened)
- 1 tbsp peanut butter (optional, for extra creaminess)
- 1 cup milk (dairy or plant-based like almond, oat, or coconut milk)
- 1/2 tsp vanilla extract
- 1-2 tsp honey or maple syrup (optional, depending on sweetness preference)
- Ice cubes (optional, for a thicker texture)
- A pinch of salt (optional, to enhance the flavor)
Instructions
- Blend the Ingredients: In a blender, combine the ripe banana, cocoa powder, peanut butter (if using), milk, vanilla extract, and honey or maple syrup.
- Blend until smooth: Blend all ingredients until smooth and creamy. For a thicker texture, add a few ice cubes and blend again until well combined.
- Taste and Adjust: Taste the smoothie and add more honey or maple syrup if you prefer a sweeter flavor.
- Adjust Consistency: If the smoothie is too thick, add a splash more milk to reach your desired consistency and blend briefly.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately. Optionally, garnish with extra cocoa powder or chocolate chips for an indulgent touch.
Notes
- Using frozen bananas creates a creamier, colder smoothie without needing much ice.
- Adjust sweetness by adding honey or maple syrup according to your taste preference.
- Peanut butter adds protein and a richer texture but can be omitted for a simpler smoothie.
- Choose your preferred milk type: dairy or plant-based depending on your dietary needs.
- For a thicker smoothie, adding ice cubes or more frozen banana is recommended.
- Serve immediately for the best flavor and texture—smoothies can separate if left to sit.
