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Bright and Refreshing Breakfast Fruit Salad Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes (including chilling time)
  • Yield: 4 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Description

A refreshing and vibrant Breakfast Fruit Salad featuring a mix of fresh strawberries, blueberries, raspberries, kiwis, pineapple, and grapes, lightly dressed with citrus juice and honey or maple syrup for a hint of sweetness. Perfect for a quick, healthy start to your day or as a light snack, garnished with fresh mint and optional toppings like Greek yogurt or granola.


Ingredients

Scale

Fruits

  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup raspberries
  • 2 ripe kiwis, peeled and sliced
  • 1 cup pineapple chunks
  • 1 cup grapes, halved

Dressing

  • Juice of 1 orange or lemon
  • 1–2 tablespoons honey or maple syrup (optional, for sweetness)

Optional Garnish and Toppings

  • Fresh mint leaves (optional, for garnish)
  • Greek yogurt (optional, for topping)
  • Granola (optional, for topping)


Instructions

  1. Prepare and combine fruits: In a large mixing bowl, add all the prepped fruits including strawberries, blueberries, raspberries, kiwis, pineapple chunks, and grapes, ensuring they are clean and properly sliced or halved.
  2. Make the dressing: In a separate small bowl, whisk together the freshly squeezed juice of an orange or lemon with honey or maple syrup until fully combined, creating a sweet citrus dressing.
  3. Toss fruit with dressing: Pour the dressing evenly over the mixed fruits and gently toss everything together so the fruits are coated evenly without bruising.
  4. Chill to meld flavors: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes, allowing the juices and flavors to mingle for a more harmonious taste.
  5. Serve and garnish: Just before serving, garnish the fruit salad with fresh mint leaves. Optionally, add a dollop of Greek yogurt or a sprinkle of granola on top for texture and protein enhancement.

Notes

  • Use fresh, ripe fruit for the best flavor and texture.
  • The dressing is optional; fruits can also be served plain for a naturally sweet salad.
  • Honey or maple syrup can be adjusted or omitted depending on desired sweetness or dietary preferences.
  • The salad can be prepared a few hours ahead but is best enjoyed fresh to maintain fruit texture.
  • Serve chilled for a refreshing experience.