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Crisp Cucumber and Beetroot Salad with Herb Dressing Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian, Gluten Free

Description

A refreshing and vibrant Crisp Cucumber and Beetroot Salad featuring thinly sliced cucumbers and cooked beetroots, tossed in a flavorful herb dressing made with fresh dill, parsley, olive oil, and red wine vinegar. This Mediterranean-inspired vegetarian and gluten-free salad is perfect for a light meal or side dish and can be served chilled or at room temperature.


Ingredients

Scale

Salad

  • 2 medium cucumbers, thinly sliced
  • 2 medium cooked beetroots, peeled and thinly sliced
  • 1/4 red onion, thinly sliced

Herb Dressing

  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • Salt and pepper to taste


Instructions

  1. Prepare Vegetables: Thinly slice the cucumbers, cooked beetroots, and red onion. Ensure all slices are even for a consistent texture in the salad.
  2. Make Dressing: In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, honey, chopped dill, and parsley until the dressing is emulsified and well combined.
  3. Season Dressing: Add salt and pepper to taste, mixing again to incorporate seasoning evenly.
  4. Toss Salad: Place the sliced cucumbers, beetroot, and red onion into a large bowl. Pour the herb dressing over the vegetables and gently toss to coat all ingredients evenly with the dressing.
  5. Chill: Cover the salad and chill in the refrigerator for 10–15 minutes to allow flavors to meld.
  6. Serve: Serve the salad cold or at room temperature as a refreshing side or light meal.

Notes

  • Use pre-cooked vacuum-packed beetroot to save preparation time.
  • Add crumbled feta cheese or toasted walnuts for extra flavor and texture.