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Crispy Curry Roasted Chickpeas for Delicious Healthy Snacks Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: Indian-inspired
  • Diet: Vegan

Description

Crispy Curry Roasted Chickpeas are an easy and healthy snack packed with bold flavors from curry powder and spices. These golden, crunchy chickpeas are perfect for snacking any time or adding a zesty crunch to salads and bowls.


Ingredients

Scale

Chickpeas

  • 2 cans (15 oz each) chickpeas, drained and rinsed

Spices & Seasoning

  • 1 tablespoon olive oil
  • 1 teaspoon ground curry powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
  • Salt and black pepper, to taste

Optional

  • 1 tablespoon fresh lemon juice (for extra zing)


Instructions

  1. Preheat Oven: Preheat the oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  2. Dry Chickpeas: Pat the drained and rinsed chickpeas dry thoroughly using paper towels to remove as much moisture as possible; this step is crucial for achieving maximum crispiness.
  3. Season Chickpeas: In a large bowl, toss the dried chickpeas with olive oil, curry powder, garlic powder, onion powder, smoked paprika, ground cumin, salt, and black pepper until they are evenly coated with the spice mixture.
  4. Arrange on Baking Sheet: Spread the seasoned chickpeas evenly in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow proper roasting.
  5. Roast: Place the baking sheet in the preheated oven and roast the chickpeas for 25 to 30 minutes. Stir the chickpeas halfway through the roasting time to ensure even browning and crispness.
  6. Cool: Remove the chickpeas from the oven and let them cool on the baking sheet. Cooling helps them crisp up further and develop a crunchy texture.
  7. Add Lemon Juice (Optional): If desired, drizzle the roasted chickpeas with fresh lemon juice to add a bright, zesty flavor boost before serving.
  8. Serve or Store: Serve the crispy curry roasted chickpeas immediately as a healthy snack or store them in an airtight container for up to one week to maintain freshness and crunch.

Notes

  • Drying chickpeas thoroughly is key to getting them crispy.
  • Adjust spices according to your taste preference for more or less heat and aroma.
  • Stirring halfway through roasting ensures even crispiness and browning.
  • Store cooled chickpeas in an airtight container to keep them crunchy for several days.
  • These chickpeas make a great topping for salads, soups, or grain bowls.