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Easy Mashed Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 31 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20-30 minutes
  • Total Time: 30-40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Steaming
  • Cuisine: American
  • Diet: Vegetarian

Description

This Easy Mashed Sweet Potatoes recipe offers a creamy, naturally sweet side dish perfect for any meal. Steamed to tender perfection and flavored with butter, milk, and maple syrup, these mashed sweet potatoes deliver comforting flavors in just 30 minutes. A simple garnish of minced parsley adds a fresh touch to this crowd-pleaser.


Ingredients

Scale

Sweet Potatoes

  • 3 pounds sweet potatoes (about 6 medium-sized)
  • ¼ teaspoon salt, plus extra to taste

Mix-ins

  • 2 tablespoons melted salted butter
  • ½ cup milk (2% recommended)
  • ¼ cup maple syrup

Garnish (Optional)

  • 1 tablespoon finely minced parsley


Instructions

  1. Prep Sweet Potatoes: Rinse and scrub the sweet potatoes thoroughly under running water. Peel them and cut into 1-2 inch cubes for even cooking.
  2. Steam Sweet Potatoes: Place a steamer basket inside a large pot and add water just below the basket’s bottom. Add a pinch of salt to the water. Place the sweet potato cubes into the steamer basket.
  3. Cook: Cover the pot and heat over medium-high until the water starts to bubble. Steam the sweet potatoes for 20-30 minutes until they are tender and easily pierced with a fork.
  4. Mash Sweet Potatoes: Transfer the steamed sweet potatoes into a large bowl. Add the melted butter, milk, ¼ teaspoon salt, and maple syrup to the bowl.
  5. Whip or Mash: Using an electric mixer, whip the mixture until smooth and creamy, or mash with a potato masher if you prefer a chunkier texture.
  6. Serve: Serve the mashed sweet potatoes immediately. Garnish with finely minced parsley if desired for added freshness and color.

Notes

  • Steaming sweet potatoes instead of boiling helps retain nutrients and flavor.
  • You can substitute the maple syrup with honey or brown sugar for different sweetness profiles.
  • For a vegan version, use a plant-based butter and milk alternative.
  • Adjust the milk quantity for preferred consistency—less for thicker mash, more for creamier texture.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.