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Flourless Sweet Potato Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 79 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 9 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Flourless Sweet Potato Brownies are a moist, rich, and healthier alternative to traditional brownies, made without flour and sweetened naturally with maple syrup. Perfect for a gluten-free and nutrient-packed treat, they combine the natural sweetness of mashed sweet potatoes with the deep flavor of cocoa and almond butter, accented by melty dark chocolate chips.


Ingredients

Scale

Brownie Batter

  • 1 cup mashed cooked sweet potato (about 1 large sweet potato)
  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup dark chocolate chips


Instructions

  1. Preheat and prepare pan: Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper to prevent sticking and ensure easy removal of the brownies.
  2. Mix wet and dry ingredients: In a large mixing bowl, combine the mashed sweet potato, almond butter, cocoa powder, maple syrup, vanilla extract, baking soda, and salt. Mix thoroughly until you achieve a smooth and even batter without lumps.
  3. Add chocolate chips: Gently fold in the dark chocolate chips to your batter, distributing them evenly throughout for pockets of melty chocolate in every bite.
  4. Transfer to pan: Spread the brownie batter evenly into the prepared baking pan, smoothing the top with a spatula to create an even layer.
  5. Bake: Place the pan in the preheated oven and bake for 20-25 minutes, or until the surface is set and a toothpick inserted in the center comes out mostly clean with a few moist crumbs.
  6. Cool and slice: Remove the brownies from the oven and allow them to cool completely in the pan. Once cooled, slice into 9 equal squares and serve.

Notes

  • Use almond butter for a slightly nutty flavor or peanut butter as an alternative.
  • Ensure sweet potatoes are well mashed to avoid lumps in the batter.
  • To keep brownies extra fudgy, do not overbake; start checking at 20 minutes.
  • Store brownies in an airtight container in the refrigerator for up to 5 days.
  • For a vegan option, use maple syrup instead of honey.