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Fresh Cucumber and Carrot Salad for a Vibrant Taste Boost Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 49 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: International
  • Diet: Gluten Free

Description

This Fresh Cucumber and Carrot Salad is a vibrant, refreshing dish that combines crisp cucumbers and sweet carrots with fresh herbs, lemon juice, and extra virgin olive oil. Perfect as a light side or a healthy snack, this salad is easy to prepare and brings a burst of color and flavor to your table.


Ingredients

Scale

Vegetables

  • 2 medium cucumbers (firm, unblemished)
  • 2 large carrots (fresh and vibrant)

Herbs

  • 0.25 cup fresh parsley or dill (chopped)

Dressing

  • 3 tablespoons extra virgin olive oil
  • Juice of 1 medium lemon
  • Salt, to taste
  • Pepper, to taste


Instructions

  1. Peel and slice vegetables: Peel the cucumbers and carrots, then slice them into thin rounds or matchsticks for an even texture throughout the salad.
  2. Chop herbs: Finely chop your choice of fresh parsley or dill to bring an aromatic and bright flavor to the salad.
  3. Combine ingredients: In a large mixing bowl, add the cucumber slices, carrot sticks, and chopped herbs.
  4. Add dressing: Pour in the extra virgin olive oil and the juice of one medium lemon, allowing the dressing to coat each vegetable piece evenly.
  5. Season: Sprinkle salt and pepper to taste, then toss all ingredients thoroughly to ensure a balanced flavor.
  6. Chill and serve: Optionally, refrigerate the salad for a short time before serving to enhance its refreshing taste.

Notes

  • For extra crunch, chill the cucumbers before slicing.
  • You can substitute parsley with dill or vice versa depending on your preference.
  • Add a pinch of chili flakes for a subtle spicy kick.
  • Serve immediately or chilled for up to 2 hours for maximum freshness.
  • This salad pairs well with grilled meats or as a light side for summer meals.