Description
This Garlic Herb Butter Tofu recipe features crispy, golden tofu cubes cooked in a fragrant blend of garlic, herbs, and butter, delivering a savory and aromatic dish perfect for a quick and satisfying meal. Ideal for vegetarians and those seeking a delicious plant-based protein option.
Ingredients
Scale
Tofu
- 1 block firm tofu, pressed and cubed
Garlic Herb Butter Sauce
- 3 tablespoons unsalted butter (or vegan butter)
- 3 cloves garlic, minced
- 1 teaspoon dried thyme (or fresh if available)
- 1 teaspoon dried rosemary
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika (optional)
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice (optional)
- Salt and pepper to taste
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Tofu: Press the tofu to remove excess water, which helps to achieve a crispy texture. Cut it into cubes and set aside.
- Cook the Tofu: Heat a non-stick skillet over medium-high heat and add a small amount of oil. When hot, add the tofu cubes. Cook each side for about 3-4 minutes until they become golden brown and crispy. Remove the tofu from the skillet and set aside.
- Make the Garlic Herb Butter: In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until the garlic is fragrant but not browned.
- Add the Herbs: Stir in the dried thyme, rosemary, oregano, paprika, soy sauce, and lemon juice. Allow the mixture to simmer for about a minute so the flavors can meld together.
- Toss the Tofu: Return the crispy tofu cubes to the skillet and toss them to coat evenly in the garlic herb butter sauce. Season with salt and pepper to your taste.
- Garnish and Serve: Sprinkle freshly chopped parsley on top for a fresh finish. Serve the tofu hot as a main or side dish.
Notes
- Pressing the tofu well before cooking is crucial to removing excess moisture for a crispier result.
- Feel free to use fresh herbs if available for a more vibrant flavor.
- The paprika adds a subtle smoky note but can be omitted if preferred.
- Use vegan butter to keep the recipe fully plant-based and vegan-friendly.
- Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
