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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Mediterranean Quesadillas are a quick and delicious fusion dish, combining fresh spinach, tangy feta, creamy mozzarella, and a hint of red onion all wrapped in warm, crispy flour tortillas. Perfect for a satisfying lunch or light dinner, they bring vibrant Mediterranean flavors in just 15 minutes.


Ingredients

Scale

Quesadilla Filling

  • 1 cup fresh spinach (chopped)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 small tomato (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 teaspoon black pepper

Other Ingredients

  • 4 flour tortillas
  • 1 tablespoon olive oil (for frying)


Instructions

  1. Prepare the filling: In a mixing bowl, combine shredded mozzarella, crumbled feta, chopped fresh spinach, diced tomato, thinly sliced red onion, and black pepper. Stir well until all ingredients are evenly mixed to create a flavorful filling.
  2. Assemble the quesadilla: Lay one flour tortilla flat on a clean surface. Spoon one-fourth of the filling mixture onto half of the tortilla, spreading it evenly but leaving some space at the edges.
  3. Fold the tortilla: Carefully fold the tortilla over to cover the filling, creating a half-moon shape that is easy to cook and handle.
  4. Heat the pan: Place a large skillet or griddle over medium heat and add the olive oil. Allow the oil to warm up, ensuring an even cooking surface and preventing sticking.
  5. Cook the quesadilla: Place the folded quesadilla in the skillet. Cook for 3 to 4 minutes on one side, pressing gently with a spatula to help the filling melt evenly and develop a golden-brown crust. Flip and repeat for another 3 to 4 minutes until both sides are crispy and the cheese inside is melted.
  6. Serve: Remove the quesadilla from heat and let it cool slightly to firm up. Slice into wedges and serve warm for the best taste and texture.

Notes

  • Use fresh spinach for the best flavor and texture; avoid canned or frozen in this recipe.
  • If you prefer a spicier quesadilla, add a pinch of crushed red pepper flakes to the filling.
  • For a gluten-free option, substitute the flour tortillas with gluten-free tortillas.
  • The cooking time may vary depending on your stove, so watch carefully to avoid burning.
  • You can add other Mediterranean ingredients like olives or sun-dried tomatoes for more flavor variety.