Description
A delicious and convenient Pineapple Upside-Down Overnight Oats recipe that combines creamy Greek yogurt, sweet pineapple chunks, and a hint of vanilla, perfect for a quick and nutritious breakfast prepared the night before.
Ingredients
Scale
Overnight Oats Base
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt
- 1 tablespoon honey (or maple syrup)
- 1 teaspoon vanilla extract
Topping
- 1/4 cup pineapple chunks (fresh, canned, or thawed frozen)
- 1 tablespoon brown sugar
Instructions
- Mix the base ingredients: In a jar or container, combine the rolled oats, milk, Greek yogurt, honey, and vanilla extract. Stir the mixture thoroughly until all ingredients are fully blended and the oats begin to absorb the liquids.
- Prepare the pineapple topping: In a small bowl, toss the pineapple chunks with brown sugar to evenly coat the fruit, enhancing their natural sweetness and creating a caramelized effect overnight.
- Layer the pineapple: Carefully place the brown sugar-coated pineapple chunks on top of the oat mixture in the jar or container, creating the ‘upside-down’ effect.
- Refrigerate overnight: Cover the jar or container tightly and refrigerate for at least 6 hours, ideally 8 hours, allowing the oats to soften and flavors to meld for a creamy texture.
- Serve: In the morning, either stir the mixture to combine or enjoy as-is with the pineapple topping layered on top. Optionally, add your favorite toppings such as nuts or seeds for extra texture and flavor.
Notes
- You can use any type of milk, dairy or non-dairy, according to your preference.
- Fresh, canned, or thawed frozen pineapple chunks all work well in this recipe.
- If you prefer a less sweet version, reduce the honey and brown sugar to taste.
- This recipe is easily doubled or tripled for more servings.
- Add toppings such as toasted coconut, chopped nuts, or chia seeds for added nutrition and texture.
- Ensure the container is well sealed to keep the oats fresh overnight.
