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Sardinian Herb Soup Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian (Sardinian)
  • Diet: Vegetarian

Description

Savor the rustic flavors of Sardinia with this hearty Herb Soup, brimming with leafy greens, cannellini beans, and fresh Mediterranean herbs. This comforting vegetarian soup is perfect for a nourishing meal, combining simple ingredients into a wholesome dish infused with the essence of Italian countryside cooking.


Ingredients

Scale

Vegetables

  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 medium potato, peeled and cubed
  • 4 cups chopped mixed leafy greens (such as chard, spinach, and wild arugula)

Herbs & Seasonings

  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Pantry

  • 2 tablespoons olive oil
  • 6 cups vegetable broth
  • 1 can (15 oz) cannellini beans, drained and rinsed

Optional Garnishes

  • Crusty bread for serving
  • Grated Pecorino Romano cheese for garnish


Instructions

  1. Sauté the aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion, minced garlic, diced carrot, and diced celery. Cook for 5 to 7 minutes, stirring occasionally, until the vegetables soften and become fragrant.
  2. Add potatoes: Stir in the peeled and cubed potato, cooking for an additional 3 minutes to slightly soften them.
  3. Add broth and simmer: Pour in the vegetable broth and bring the soup to a boil. Once boiling, reduce the heat and let it simmer gently for 10 minutes to allow flavors to meld and potatoes to begin cooking through.
  4. Incorporate beans and greens: Add the drained cannellini beans along with the chopped mixed leafy greens, fresh rosemary, parsley, and dried oregano. Season the soup with salt and freshly ground black pepper to taste.
  5. Simmer until tender: Continue simmering the soup for another 10 to 15 minutes, or until the greens are tender and the potatoes are fully cooked. Taste and adjust seasoning if necessary.
  6. Serve: Ladle the hot soup into bowls. Optionally, serve with a side of crusty bread and sprinkle grated Pecorino Romano on top for an authentic Sardinian finish.

Notes

  • This rustic Sardinian soup can be adapted to use seasonal greens and herbs depending on availability.
  • For a heartier version, stir in cooked barley or small pasta during the simmering stage.
  • To keep the soup vegan, omit the Pecorino Romano cheese garnish.
  • The soup stores well and flavors improve when reheated the next day.