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Strawberry Kiwi and Spinach Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 32 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and healthy Strawberry Kiwi and Spinach Salad featuring fresh spinach, juicy strawberries, and tangy kiwis, topped with a simple balsamic vinaigrette dressing. This quick and easy salad is perfect as a refreshing side dish or a light lunch, enhanced by optional red onion and crunchy nuts.


Ingredients

Scale

For the Salad:

  • 4 cups fresh spinach
  • 1 cup strawberries, sliced
  • 2 kiwis, peeled and sliced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/4 cup walnuts or pecans, chopped (optional)

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • Salt and pepper, to taste


Instructions

  1. Prepare the Salad: In a large bowl, combine the fresh spinach, sliced strawberries, sliced kiwis, and thinly sliced red onion if using. Mix the ingredients gently, ensuring an even distribution.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, and a pinch of salt and pepper. Whisk until the dressing is well emulsified and smooth.
  3. Toss and Serve: Drizzle the prepared dressing over the salad and toss gently to coat all ingredients evenly. Add the chopped walnuts or pecans on top for added crunch and texture.
  4. Serve: Serve the salad immediately as a refreshing side dish or a light and nutritious lunch.

Notes

  • For a vegan option, use maple syrup instead of honey in the dressing.
  • Red onion and nuts are optional but add great texture and flavor.
  • To keep the salad crisp, dress just before serving.
  • Feel free to substitute walnuts or pecans with your favorite nuts or seeds.