If you love seafood with a delightful twist, you’re going to adore this Stuffed Catfish with Spinach, Shrimp, and Cheese Recipe. Imagine tender catfish fillets filled with a creamy, flavorful blend of spinach, succulent shrimp, and just the right amount of cheese that melts lovingly into every bite. This dish feels special but comes together without fuss, making it perfect for both weeknight dinners and impressive gatherings. Every forkful delivers a stunning balance of textures and fresh, inviting flavors that will have you eager for seconds.

Ingredients You’ll Need
Each ingredient in this recipe plays a vital role in creating the rich, vibrant flavors and pleasing textures that make this dish shine. From the mild catfish fillets to the creamy cheeses and bright lemon juice, these simple essentials come together beautifully.
- Catfish fillets (4 boneless): Choose fresh, firm fillets for the best texture and flavor that holds up well to stuffing.
- Small peeled shrimp (1 cup, chopped): Adds a sweet seafood bite and lovely texture contrast inside the stuffing.
- Fresh spinach (2 cups, roughly chopped): Brightens the stuffing with a fresh, slightly earthy flavor and vibrant color.
- Cream cheese (4 oz, softened): Makes the filling rich and creamy, binding everything together perfectly.
- Grated Parmesan cheese (1/4 cup): Adds a nutty saltiness that deepens the flavor of the stuffing.
- Garlic (2 cloves, minced): Brings aromatic warmth that makes the entire dish irresistible.
- Lemon juice (1 tbsp): Provides a zesty brightness to lighten the richness and balance flavors.
- Olive oil (2 tbsp): Used for sautéing and drizzling; it imparts a subtle fruity richness and helps in cooking.
- Salt and black pepper (to taste): Essential seasonings that enhance all the natural flavors without overpowering them.
- Fresh parsley or dill (chopped): Perfect for garnish, adding a fresh herbal note and beautiful color on top.
How to Make Stuffed Catfish with Spinach, Shrimp, and Cheese Recipe
Step 1: Prepare the Filling
Start by heating olive oil in a skillet over medium heat to wake up all those lovely flavors. Sauté the minced garlic until it fills your kitchen with a wonderful aroma. Toss in the fresh spinach and cook just until it wilts down, which helps enhance its flavor and soften the texture. Add the chopped shrimp and cook until they turn pink and tender, signaling they’re perfectly done. Remove the skillet from heat, then stir in the softened cream cheese, Parmesan, lemon juice, and season lightly with salt and pepper. Mixing everything until smooth creates a luscious filling that’s bursting with flavor and texture.
Step 2: Prep the Catfish Fillets
Pat your catfish fillets dry with paper towels to ensure they’ll cook evenly and crisp up nicely. Season both sides lightly with salt and pepper, preparing them to be the perfect vessel for your delicious stuffing. Gently make a horizontal slit along each fillet to create a pocket, being careful not to cut all the way through. This pocket is where the magic happens!
Step 3: Stuff the Catfish
Generously spoon your shrimp and spinach filling into each catfish pocket, making sure every bite will be filled with that creamy, flavorful mixture. If needed, use toothpicks to secure the edges and keep your stuffing safely tucked inside while baking. This step ensures the dish stays neat and beautiful when served.
Step 4: Cook the Stuffed Catfish
Preheat your oven to 375°F (190°C) and place the stuffed fillets onto a greased baking dish or a parchment-lined baking sheet. Drizzle a little olive oil on top to help the fish stay moist and develop a subtle golden glow. Bake for 20-25 minutes, until the catfish becomes opaque and flakes easily with a fork — that’s your sign that it’s wonderfully cooked through.
Step 5: Finish and Serve
Once out of the oven, carefully remove any toothpicks from the fillets and drizzle with fresh lemon juice or sprinkle with freshly chopped parsley or dill. These final touches add excitement and brightness to the dish, making every forkful irresistible and fresh. Serve immediately to enjoy the full range of textures and flavors at their peak.
How to Serve Stuffed Catfish with Spinach, Shrimp, and Cheese Recipe

Garnishes
Fresh herbs like parsley or dill lend not only a pop of green color but a fragrant, slightly citrusy note that perfectly complements the cheesy, savory filling. A light drizzle of extra lemon juice before serving adds sparkle and cuts through the richness beautifully.
Side Dishes
This meal pairs wonderfully with simple, bright sides such as a crisp green salad, citrusy quinoa, or roasted asparagus. These sides contrast nicely with the creamy stuffed catfish and round out the plate with fresh, crunchy textures.
Creative Ways to Present
For an elegant touch, consider placing each stuffed fillet on a bed of lemon-herb couscous or creamy polenta. You can also garnish each portion with edible flowers or microgreens to elevate the visual appeal. Serving family-style with lemon wedges and extra herbs encourages everyone to customize their bites.
Make Ahead and Storage
Storing Leftovers
Place any leftover stuffed catfish in an airtight container and refrigerate for up to two days. This recipe maintains great flavor but is best enjoyed fresh to preserve the creamy texture of the filling and the delicate nature of the fish.
Freezing
Freezing is possible but not ideal for this dish due to the creamy filling. If needed, wrap each stuffed fillet tightly in plastic wrap and then foil to prevent freezer burn. Freeze for up to one month. Thaw overnight in the fridge before reheating gently.
Reheating
Reheat leftovers in a low oven at 300°F (150°C) until warmed through to help maintain the texture without drying out the fish. Avoid microwaving if possible, as it can make the fish rubbery and affect the creamy filling’s smoothness.
FAQs
Can I use frozen shrimp for the filling?
Yes, but be sure to thaw and thoroughly drain the shrimp before chopping and cooking to avoid excess moisture in the filling.
Is there a substitute for cream cheese?
You can use mascarpone or ricotta cheese for a slightly different texture and flavor, but cream cheese gives the best creamy richness and binding properties.
Can I make this recipe dairy-free?
Absolutely! Swap cream cheese and Parmesan with your favorite dairy-free cheese alternatives, though the texture and flavor will be slightly different but still delicious.
How thick should the catfish fillets be?
Fillets about one inch thick work best, as they’re sturdy enough to hold the stuffing without breaking apart during cooking.
Can I prepare the stuffing ahead of time?
Yes, you can make the filling a few hours ahead and keep it refrigerated, but stuff the catfish just before cooking to keep the fish fresh and the stuffing texture perfect.
Final Thoughts
This Stuffed Catfish with Spinach, Shrimp, and Cheese Recipe is a delightful way to enjoy seafood that feels both comforting and sophisticated. Its creamy, flavorful filling nestled inside tender catfish is sure to impress anyone fortunate enough to try it. I encourage you to give this recipe a go—you might just find your new favorite way to enjoy fish!
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Stuffed Catfish with Spinach, Shrimp, and Cheese Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American Southern
- Diet: Low Fat
Description
This Stuffed Catfish recipe features tender catfish fillets filled with a savory mixture of sautéed shrimp, spinach, and creamy cheeses. Baked to perfection, this dish combines rich flavors and a healthy seafood option, making it an elegant yet easy meal for any occasion.
Ingredients
Fish
- 4 fresh boneless catfish fillets
Filling
- 1 cup small peeled shrimp, chopped
- 2 cups fresh spinach, roughly chopped
- 4 oz cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tbsp lemon juice
- Salt, to taste
- Black pepper, to taste
Other
- 2 tbsp olive oil (for sautéing and drizzling)
- Fresh parsley or dill, chopped (for garnish)
Instructions
- Prepare the Filling: Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant. Add the chopped fresh spinach and cook until wilted. Toss in the chopped shrimp and cook just until they turn pink and are tender. Remove the skillet from heat, then stir in the softened cream cheese, grated Parmesan cheese, lemon juice, salt, and black pepper. Mix well until the filling is smooth and evenly combined. Set aside to cool slightly.
- Prep the Catfish Fillets: Pat the catfish fillets dry with paper towels to remove excess moisture. Lightly season both sides with salt and black pepper. Carefully make a horizontal slit along each fillet to create a pocket for stuffing, taking care not to slice all the way through the fillet.
- Stuff the Catfish: Generously fill each catfish pocket with the prepared shrimp, spinach, and cheese mixture. If necessary, secure the edges with toothpicks to hold the filling inside during cooking.
- Cook the Stuffed Catfish: Preheat your oven to 375°F (190°C). Place the stuffed fillets on a greased baking dish or on a baking sheet lined with parchment paper. Drizzle a little olive oil on top of the fillets to keep them moist. Bake for 20-25 minutes, or until the fish is opaque and flakes easily with a fork, indicating it is fully cooked.
- Finish and Serve: Carefully remove any toothpicks from the fillets. Drizzle additional lemon juice or sprinkle fresh herbs such as parsley or dill on top to add brightness and fresh flavor. Serve immediately with your favorite side dishes.
Notes
- Ensure not to overcook the shrimp while sautéing; they should be just pink and tender to maintain a good texture.
- Using fresh herbs like parsley or dill adds a fresh aroma and flavor that complements the seafood filling well.
- The cream cheese and Parmesan combo give the filling a creamy, cheesy texture that balances the savory shrimp and spinach.
- For a gluten-free meal, confirm that your Parmesan and other ingredients are certified gluten-free.
- The stuffed catfish can be prepared ahead by stuffing and refrigerating, then baking just before serving.
- To avoid fish dryness, drizzle olive oil on top of the stuffed fillets before baking and monitor the baking time carefully.

