If you’re craving something that’s both comforting and fresh, this Toasted Chicken Salad Wrap Recipe will quickly become your go-to lunch or light dinner. It balances tender, shredded chicken with crunchy veggies, creamy herbs, and just the right hint of spice, all wrapped up and toasted to golden perfection. Each bite bursts with texture and flavor, making it a satisfying meal that’s easy to prepare and perfect for sharing around the table or packing for a busy day.
Ingredients You’ll Need
This Toasted Chicken Salad Wrap Recipe comes to life with simple, wholesome ingredients that each play a key role in building its delicious character. From crisp veggies that add crunch to creamy elements that bind everything together, these pantry staples will make your wraps irresistibly tasty.
- Shredded chicken: The hearty protein base that makes these wraps filling and flavorful.
- Shredded carrots: Adds a touch of sweetness and a satisfying crunch to the salad.
- Diced celery: Provides fresh, crisp texture and a subtle earthiness.
- Chopped green onions: Brings a mild sharpness to brighten the overall taste.
- Mayonnaise: Helps bind the salad ingredients and lends creamy richness.
- Fresh chopped cilantro leaves: Adds a fresh, herbaceous note that lifts the whole wrap.
- Sour cream: Introduces a tangy dimension and creamy smoothness.
- Hot sauce: Delivers just enough heat to spice things up without overpowering.
- Salt and pepper: Essential for seasoning and enhancing all the flavors.
- Shredded cheese: Melts perfectly when toasted, adding gooey indulgence.
- Medium tortillas: The flexible, soft vessel that holds the hearty filling together.
How to Make Toasted Chicken Salad Wrap Recipe
Step 1: Combine Chicken Salad
Start by gathering your shredded chicken, shredded carrots, diced celery, and chopped green onions in a large bowl. Add in the mayonnaise, fresh cilantro, sour cream, and hot sauce. Stir everything until it’s evenly combined. This mixture should be creamy yet chunky, with a nice balance of spice and freshness. Don’t forget to taste and season with salt and pepper until it sings!
Step 2: Assemble Wraps
Lay your tortillas flat and spoon generous portions of the chicken salad mixture right in the center. Next, sprinkle shredded cheese over the top. This final layer will add warmth and richness once toasted. Fold the sides of the tortilla over the filling and then roll tightly from the bottom to secure everything inside. Place each wrap seam-side down to keep them tightly rolled.
Step 3: Toast in Air Fryer
Preheat your air fryer to 400°F (205°C). Arrange the wraps in the basket without crowding them to allow for even toasting. Cook for about 3 to 4 minutes, or until the tortillas turn golden brown and the cheese melts deliciously inside. Depending on your air fryer size, you might need to toast in batches. This final step is what transforms these wraps from simple to spectacular, giving them a crispy exterior with a warm, melty center.
How to Serve Toasted Chicken Salad Wrap Recipe
Garnishes
To elevate your wraps, consider garnishing with a sprinkle of extra chopped cilantro or a squeeze of fresh lime juice. A few sliced avocado pieces or a light drizzle of ranch dressing also add lovely creaminess and freshness. Garnishes don’t just make your presentation pop; they add an additional layer of flavor and texture for a more complete eating experience.
Side Dishes
Pair your toasted chicken salad wraps with colorful side dishes to round out the meal. Crisp garden salads, crunchy veggie sticks, or a tangy coleslaw complement the creamy wraps brilliantly. If you want something warm and hearty, roasted sweet potatoes or a light bowl of soup work beautifully alongside. These sides keep the meal balanced and keep your palate interested.
Creative Ways to Present
For a casual lunch or picnic, slice your wraps into bite-sized pinwheels for easy sharing and snacking. Wrap them up in parchment paper or foil for a neat portable meal. For dinner, serve whole with a vibrant side salad arranged artfully on the plate. You can even layer the chicken salad in a bowl alongside the toasted tortilla chips for a fun deconstructed twist on this Toasted Chicken Salad Wrap Recipe.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the chicken salad and tortillas separately in airtight containers to keep everything fresh. The salad will last well in the fridge for up to 3 days. Avoid assembling the wraps too far in advance to prevent the tortillas from becoming soggy.
Freezing
This recipe is best enjoyed fresh, but if you want to freeze, wrap the assembled, un-toasted wraps tightly in plastic wrap and foil. Freeze for up to one month. When ready to enjoy, thaw overnight in the refrigerator before toasting to restore that crispy exterior.
Reheating
To reheat, simply place the wrapped sandwiches back into an air fryer or conventional oven on medium heat until warmed through and crispy again. Avoid microwaving as it tends to make the tortillas soft and chewy instead of perfectly toasted.
FAQs
Can I use rotisserie chicken for this recipe?
Absolutely! Using rotisserie chicken is a wonderful shortcut that adds great flavor and saves time. Just shred it well before mixing with the other ingredients.
What if I don’t have an air fryer?
No worries! You can toast the wraps in a skillet over medium heat, pressing gently until they’re golden and the cheese melts, or bake them in a 400°F oven for about 8 to 10 minutes.
How spicy is the wrap with hot sauce?
The hot sauce adds a gentle kick but isn’t overwhelmingly hot. You can adjust the amount based on your spice preference or omit it entirely for a milder flavor.
Can I make this recipe gluten-free?
Yes! Just swap the tortillas for your favorite gluten-free wraps or large lettuce leaves for a fresh, low-carb alternative.
What are some good alternatives to mayonnaise?
You can replace mayonnaise with Greek yogurt or a vegan mayo substitute to keep the creamy texture while catering to dietary needs or preferences.
Final Thoughts
This Toasted Chicken Salad Wrap Recipe is one of those dishes that feels like a warm hug on a plate yet stays light and fresh. It’s perfect for busy weekdays, weekend gatherings, or anytime you crave a flavorful meal wrapped up in convenience. I encourage you to give it a try—you just might find yourself reaching for the ingredients again and again!
Print
Toasted Chicken Salad Wrap Recipe
- Prep Time: 10 minutes
- Cook Time: 4 minutes
- Total Time: 14 minutes
- Yield: 8 servings
- Category: Wraps & Sandwiches
- Method: Air Frying
- Cuisine: American
Description
A quick and delicious Toasted Chicken Salad Wrap featuring shredded chicken mixed with fresh vegetables, creamy mayonnaise, and a hint of hot sauce, all wrapped in a tortilla and perfectly toasted in the air fryer for a warm, crispy finish.
Ingredients
Chicken Salad
- 3 cups shredded chicken
- 1/2 cup shredded carrots
- 1/2 cup diced celery
- 1/3 cup chopped green onions
- 1/3 cup mayonnaise
- 1/4 cup fresh chopped cilantro leaves
- 2 tablespoons sour cream
- 1 – 2 teaspoons hot sauce
- Salt and pepper, to taste
Wrap Assembly
- 2 cups shredded cheese
- 8 medium tortillas
Instructions
- Combine Chicken Salad: In a large bowl, mix together the shredded chicken, shredded carrots, diced celery, chopped green onions, mayonnaise, fresh cilantro leaves, sour cream, and hot sauce until the ingredients are well combined. Season the mixture with salt and pepper to your taste.
- Assemble Wraps: Lay out each tortilla flat and spoon an even amount of the chicken salad mixture onto the center. Sprinkle shredded cheese generously on top of the chicken salad. Fold the sides of the tortilla inwards and roll it tightly, placing the seam side down to secure the wrap.
- Toast in Air Fryer: Preheat your air fryer to 400°F (205°C). Place the assembled wraps in the air fryer basket, making sure they are not overcrowded. Toast them for 3 to 4 minutes until the tortillas are golden and crispy. If necessary, toast the wraps in batches depending on your air fryer size.
Notes
- You can adjust the amount of hot sauce to suit your heat preference.
- For a lighter version, use low-fat mayonnaise and sour cream.
- To prevent the wraps from unrolling, place them seam side down during toasting.
- Add avocado slices or lettuce for extra freshness before wrapping if desired.
- Leftover wraps can be stored in the refrigerator for up to 2 days and reheated in the air fryer.
